Wellness Wednesdays: Gentle Chair Yoga

Event Details

This introduction to yoga will focus on low-impact standing and chair-assisted poses. Please wear comfortable clothing and tennis shoes. Chairs will be provided. This class is accessible for all ability levels; no props needed, including mats. Upon arrival, participants will be asked to sign a physical activity waiver. Registration is encouraged.

Event Type(s): Entertainment/Recreation, Health/Science

Age Group(s): Older Adults, Adults

Presenter: DeWitt Clinton

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01/11/2023 01/18/2023 01/25/2023 02/01/2023 02/08/2023 02/15/2023 02/22/2023 03/01/2023 03/08/2023 03/15/2023

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